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Attention All Goal Tracker Users!
July is DOUBLE POINTS Month!
If you're a Goal Tracker user – get fit and rack up those points!
If you've hesitated to become a Goal Tracker user – now's the time!
CLICK HERE TO GET ALL THE DETAILS!
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Send us a photo showing your
family getting fit together! >>>
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Our three top point earners
weigh in on healthy habits. >>>
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See highlights of base
FitFamily events!. >>>
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| Family Fun
Quality time can be hard to find. Here are some ways to discover pockets of quality time in your everyday routine.
If you ever have time to watch some of the
old family sitcoms like the Brady Bunch, My
Three Sons or others, you will often see
families eating together.
Read how! >>>
| | Family Nutrition
The numbers of overweight children
have reached epidemic proportions,
and the health of these children is
threatened.
No one single factor can be blamed for
this epidemic. Instead, many lifestyle habits
and environmental factors contribute to the
problem, including poor dietary habits. >>>
| | Family Sports and Fitness
Power Up with Breakfast
Do you want your children to do better in
school? Do you want to feel better
throughout the day? It may be as simple
as eating breakfast in the morning! >>>
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| JULY is "Summer Fun" Month!
Learn interesting ways to join the fun >>>
| | Fitness tips you need to know
Get the facts on getting fit! >>>
| | Healthy recipes
Prepare in under 30 minutes >>>
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