Banana Muffins

PACAFit2Move/Kadena / 46mxg

1 1/2 cups whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
3 bananas, mashed
3/4 cup white sugar
1 egg, lightly beaten
1/3 cup applesauce

½ cup walnuts
1/3 cup packed brown sugar
2 tablespoons all-purpose flour or oats
1/8 teaspoon ground cinnamon
1 tablespoon butter

1.Preheat oven to 375 degrees F (190 degrees C). Lightly grease 10 muffin cups, or line with muffin papers.

2.In a large bowl, mix together 1 1/2 cups flour, baking soda, baking powder and salt. In another bowl,
   beat together bananas, sugar, egg and applesauce. Stir the banana mixture into the flour mixture just
   until moistened. Spoon batter into prepared muffin cups.

3.In a small bowl, mix together brown sugar, 2 tablespoons flour and cinnamon. Cut in 1 tablespoon butter
   until mixture resembles coarse cornmeal. Sprinkle topping over muffins.

4.Bake in preheated oven for 18 to 20 minutes, until a toothpick inserted into center of a muffin comes out clean.