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Let's Talk About Fitness
How do you keep cool in the summer heat?
Keeping cool when temperatures reach record highs isn't just about comfort. It's about fun, too! Water fights are a great way to keep cool...fun and efficient because you'll be watering the lawn at the same time.
Why not "eat cool" with cold shrimp salad, chicken salad, cold gazpacho soup and a cold dessert? Or make sugar-free popcicles to share with the neighbor kids!
There are all kinds of ways to beat the heat. If you've got a "tried and true" way to stay cool this summer, be sure to share it with others!
Posted by on 1st June, 2011 | Comments Tags: Air Force Family Fitness, USAF Fit Family There are no comments for this post Post a CommentHTML is not allowed in comments, http://... will be automatically linked.
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