Guilt-free Chocolate Mousse

Decadent, flavorful, simple and chocolaty – this dessert is a treat for guests and an ideal family meal finale. Sift a little unsweetened cocoa powder onto the whipped topping for a beautiful finishing touch.

NUTRITIONAL INFORMATION:
Calories: 91
Fat: 3.9g
Saturated fat: 3.8g
Monounsaturated fat: 0g
Polyunsaturated fat: 0g
Protein: 1.9g
Carbohydrate: 11.3g
Fiber: 1.1g
Cholesterol: 0mg
Iron: 1mg
Sodium: 13mg
Calcium: 3mg



CLICK TO DOWNLOAD
AND PRINT THIS RECIPE





Ingredients

• 1 envelope unflavored gelatin
• 1 cup cold water
• 2 tablespoons unsweetened cocoa powder
• 6 tablespoons sugar-free chocolate syrup
• 2 3/4 cups frozen reduced-calorie whipped
  topping, thawed and divided



PREPARATION

1. Sprinkle gelatin over cold water in a small saucepan; let stand 1 minute. Cook over low heat, stirring constantly, about 3 minutes or until gelatin dissolves. Remove from heat and allow to cool.
2. Add cocoa powder and chocolate syrup to cooled gelatin mixture, stirring with a whisk until smooth. Fold in 2 cups whipped topping. Do not over-blend.
3. Spoon mixture evenly into 6 individual dessert dishes. Cover each dish and chill 2 hours or until firm.
4. When ready to serve, top each serving with 2 tablespoons whipped topping.

Servings: 6 (½ cup each)







If it meets our criteria,
we’ll publish it on
the FitFamily site!
CLICK HERE TO SUBMIT



Get recipes from the
FitFamily archives!
If you missed any
of our previously
posted recipes,
CLICK HERE
to view them.
Bon appetite!