BREASTFEEDING BASICS

 One decision for mothers is whether or not to breastfeed. And if you do, for how long? And what are the potential issues? We answer all that and more in Breastfeeding Basics.
THE ART OF HEALTHY RELATIONSHIPS
Children raised in a supportive family environment – where open communication is encouraged and conflicts are managed head-on – are likely to develop stronger  relationships as adults.
STAND UP AND BE COUNTED

You may have been hearing about the risks of sitting too long. Do you have a desk job? Do you spend hours and hours on the computer? Have you considered a standing desk? We’ve done the research on this topic so you don’t have to.





FitFamily is here for you. Whether you are just joining, or have been using FitFamily for a while,
you’ll always find valuable information on the latest health trends, exercises,
and activities to help you stay at the top of your game.






AUGUST


National Immunization Awareness Month
Each year in August, National Immunization Awareness Month (NIAM) provides an opportunity to highlight the value of immunization across the lifespan.


CHILDREN'S EYE HEALTH AND SAFETY MONTH

It's important to separate fact from fiction, especially when the topic is eyesight. Knowing how to take good care of your eyes is the first step to protecting your sight for a lifetime.







Air Force Reserve/Air National Guard Teen Leadership Summits Accepting Applications Now

Teen Leadership Summits offer unique residential camping experiences for AFR/ANG dependents. The Summits focus on leadership development, self-confidence, teambuilding, and foster a sense of belonging to the Air Force community.
Registration Now Open for Military Teen Adventure Camps

The 2015-2016 Military Teen Adventure Camps have been announced and registration is now open. Thirty-nine camps in seven states are being offered for military youth between the ages of 14-18 years old.
Armed Force's America's Kids Run Set for May 16

On your mark, get set, go!  Armed Force's America's Kids Run, the world's largest children's running event, will be hosted on Military installations worldwide on May 16, 2015.