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Go Cardio Crazy

Find out how to maximize your heart’s power with aerobic exercise. >>>
Fiber-Filled Foods

Among the best sources of fiber, grains are also easy to incorporate into your well-rounded diet.  >>>
Obesity Hides Under Parents’ Noses

Be sure you’re seeing your children’s weight and health through informed eyes.  >>>


National Childhood Obesity Awareness Month

More than 23 million children and teenagers in the United States ages 2 to 19 are obese or overweight, a statistic that health and medical experts consider an epidemic. By fighting childhood obesity, we are also fighting Type 2 diabetes, high blood pressure, heart disease and even stroke.  >>>


America on the Move - Small Steps

Small Changes Make a Big Difference
Making small changes each day that you can stick with, such as adding 2,000 extra steps to your routine and eating 100 fewer calories, have positive effects on health and can effectively stop weight gain. >>>


The Joint Services Teen Council (JSTC) comprised of members from the
AirForce Teen Council (AFTC), Army Teen Panel (ATP) and Navy Teen
Council (NTC) met in San Antonio, TX to provide orientation and training
to the JointServices Teen Council members, conduct a forum to discuss
issues facing military teens and families.... >>>
2014 Military Youth of the
Year Named

Boys & Girls Clubs of America (BGCA) named Natalia Lynch, a member of the USAG Wiesbaden Youth Center, Germany, the 2014 Military Youth of the Year and she will serve as an advocate for military teens across the country and abroad.   >>>
Youth Programs Conducts Successful Operation Mega Phone Event
To celebrate the Month of the Military Child, Air Force, Army, Marine, Navy and Coast Guard Youth Centers hosted the 2nd annual Operation Mega Phone (OMP) event. Military teens from all services helped plan and participated in a global Youth Lock-In.  >>>
Air Force Youth Programs Celebrates Youths of the Year
Air Force Youth Programs recognized sixty-six special teens representing the thousands of military dependents whose mothers' and fathers' honorably serve our nation.   >>>