Winter Health

Test your knowledge of how to stay healthy in the colder months.

1. Which type of food has the most Vitamin C?

2. Which allergens are most commonly found in homes during winter?

3. What is the recommended heat temperature for sleeping at night?

4. Which food helps most to fight against colds and throat infections and has the most antiseptic :

5. How can you best avoid viruses spreading by your hands?

6. When is the optimal time to get a flu vaccine?

7. You’ll be 100 percent protected from the flu once you get vaccinated.:

8. Kids who suffer from repetitive colds may be suffering from: