Recipes






Breakfast


Eggs in a Nest

Good Morning, Cereal

Gluten-free Homemade Breakfast Sausages

Garlic-Cheddar (Gluten-free) Biscuits

Goat Cheese & Mushroom Oatmeal

Berry Patch and Cream

Peach-Oat Muffins

Anna's Tuna Salad on Toast

Baked English Muffin


Banana Breakfast Shake

Holiday Breakfast Casserole

Banana Chocolate Chip Power Muffins

Banana Pancakes

Bluberry Buttermilk Pancakes

Chocolate-Chip Peanut Butter Muffins

Fresh Fruit Smoothies

Homemade Peanut Butter

My Mac Muffin

Polish Rainbow

Popeye's Smoothie

Summer Berry Parfait with Yogurt and Granola

Summer Fruit Salad

Summer Squash Soufflé

Appetizers

Zesty Citrus Salsa

Magic Shrimp Deviled Eggs

Devilish Eggs

Stuffed Tomatoes

Polenta-Sausage Bites

Baked Mozzarella Bites

Spinach & Blue Cheese Calzones

Avocado-Tomatillo Dip
with Cumin Pita Chips


Kicked-up Green Beans

Sweet Potato Fries

Phyllo Spinach Tarts


Hot and Smoky Chipotle-Garlic Dip


Cheese-Stuffed Potatoes


Fiesta Party Bean Dip w/Baked Chips


Corny Roasted Salsa


Holiday Stuffed Peppers


Raita (Indian Yogurt/


Cucumber Condiment)


Smackin’ Snackin’ Seeds


Glazed Mini Carrots


Maple-Chili Popcorn


Soups

Super Split Pea Soup

Fresh Tomato Soup

Stuffed Cabbage Soup

Super Speedy Soup

Weekend Avocado Soup

Cauliflower Soup with Parmesan Crisps

Gingery Butternut and Shallot Soup

Zesty Tomato Soup

Summer Corn and White Bean Soup

Summer Fruit Soup

Bean Soup

Mexican Chicken/Hominy Soup


Winter Warm-up Soup

Potato Soup

Quick Mexican-Style Soup

Thirty-Minute Minestrone

Five-minute Soup

Vegetable Beef Soup

Chicken Noodle Soup

Pumpkin Soup

Spicy Chicken-Chipotle Soup

Side Dish


Cheesy Sweet Onion Casserole

Carrot Gold

Sautéed Sage Carrots

Italian Greens

Mediterranean Roasted Butternut Squash

Bright Brussels

Zucchini and Walnuts

Green Chili Cheesy “Rice”

Sweet Bee Root Vegetables

Springtime Snow Peas

Cider-Braised Cabbage

Roasted Root Vegetables with Walnut Pesto

Berry-fresh Bulgur

Roasted Herby Eggplant

Quinoa ‘n Greens

Dilly of a Potato Salad

Winter Tomatoes

Cheesy Baked Potato Soup

Savory Roasted Vegetables

"Refried" Black Beans

Anna's Tuna Salad on Toast


Apple Pear Salad


Avocado Spinach Salad


Baked Banana Lumpia


Baked Macaroni and Cheese


Best Baked Chicken Wings


Better for You Alfredo

Broiled Tomatoes with Cheese


Chickpea Salad with Lemon, Parmesan and Fresh Herbs


Cucumber Salad
Curried Carrot Soup

Ensalada de Nopales


Fennel, Beans & Greens Soup


Fiesta Black Beans


Guilt-Free Coleslaw

Kim's Grilled Summer Salad

Lebanese Tabouleh with Spinach and Cucumber

Marinated Veggies


Oatmeal Burger


Quick Lemon and Garlic Quinoa Salad


Spinach and Mushroom Salad  

Spinach and Red Onion Salad


Spring Strawberry Spinach Salad


Summer Pasta Salad


Buona Broccoli

Southern Peas and Greens

Grecian Spinach


Check out all of these great recipes from the FitFamily archives.
Just click on any recipe for a complete description, all the
ingredients you’ll need and step-by-step instructions for
making these delicious and healthy dishes.





Lunch


Better Baked Ziti

Summertime Okra & Shrimp Skewers

Fish & Relish

Sesame Ginger Chicken Cups

Updated Chicken Pot Pie

Barley and Roasted Tomato Risotto

Stove Top Mac 'n Cheese

Fall Vegetable Curry

Summer Snapper with Zucchini
and Cherry Tomatoes


Thai Style Beef & Cabbage

Cheesy Baked Potato Soup

Fully Loaded Potato Skins

Pumpkin Dunk-in

Fast Black Bean Burger

Tofu Steaks with Mushrooms

Seared Scallops with Cauliflower Mashers

Anna's Tuna Salad on Toast

Apple Pear Salad


Apple Turkey Picadillo


Asian Shrimp Veggie Summer Rolls


Asian Tacos
Avocado Spinach Salad

Baked English Muffin


Baked Macaroni and Cheese


Black Bean Burgers


Chicken Caesar Burger


Chicken Mole Chili


Chicken Salad on Deli Rounds


Chicken Salsa Soup


Chickpea Salad with Lemon,
Parmesan and Fresh Herbs

Cucumber Salad


Curried Carrot Soup


Curry Chicken Salad


Fiesta Black Beans


Fresh Fruit Smoothie


Hearty Healthy Pasta Fazool Soup


Homemade Peanut Butter


Honey Lime Chicken Tacos


Lebanese Tabouleh with Spinach and Cucumber


Low Carb, High Protein Quiche


Mini Eggplant Pizzas


My Mac Muffin


Oatmeal Burger


Pasta & Chicken & Veggies


Pork Cutlets with Couscous and Sauteed Peppers and Asparagus


Quick Lemon and Garlic Quinoa Salad


Red, White & Greens Salad


Rosemary Chickpea Soup


Sausage and Potatoes


Spring Strawberry Spinach Salad


Summer Fruit Salad


Summer Squash Soufflé


Taco Rice


Tomato Soup


Whole Wheat Spinach Stuffed Lasagna Rolls


Desserts

Chia Pudding

PB & Banana Chocolate Chip Cookies

Kasbah-Spice Oranges

Treat Tart

Greek Yogurt with
Warm Berry Sauce


Strawberry Granita

Johnny’s Chocolate-Granola Wedges


Quick ‘n Easy Tropical Sherbet

Guilt-free Chocolate Mousse

Peanut Butter Caramel Corn

Back to School Brownies

Pure Pudding Pleasure

Chocolate Rice Pudding

Good Old American Blackberry Cobbler

Chocolate-kissed Almond Meringues

Devil's Food Banana Walnut Cupcakes

Wholly Great Crispy Bars

Chocolate Chip Cookies

Summer Fruit Salad

3 Berry Pie


Baked Banana Lumpia


Banana Breakfast Shake


Banana Chocolate Chip Power Muffins


Chocolate-Chip Peanut Butter Muffins


Fresh Fruit Smoothies


Healthy Chocolate Brownies


Popeye's Smoothie


Strawberry Yogurt Slush


Summer Fruit Salad


Vanilla Poached Pears


Peanut Butter/Chocolate Dipped Pretzels



Snacks


Sweet Potato Dip

Crunchy Cauliflower Fritters
with Yogurt Sauce

Nacho Normal Nachos

Better Mozzarella Bites

Snack Attack Zucchini Chips

Skinny Pizza Snack

Rosemary’s Popcorn

Simple Strawberry Mousse

Almost Caponata

Nutty Quinoa Bowl

Creamy Kale Dip

Chicken Touchdowns

Holiday Hummus

Orienteering GORP

Polenta-Sausage Bites

Corny Balls

Kicked-up Trail Mix

School Days Snack Cake

PB and B Spiral Snacks

Curried Carrot Soup

Anna's Tuna Salad on Toast


Apple Ladybug Treats


Apple Pear Salad


Asian Shrimp Veggie Summer Rolls


Asian Tacos


Avocado Spinach Salad


Baked Banana Lumpia


Baked English Muffin


Baked Macaroni and Cheese


Banana Breakfast Shake


Banana Chocolate Chip Power Muffins


Banana Pancakes


Best Baked Chicken Wings


Black Bean Salsa


Broiled Tomatoes with Cheese


Chicken Salad on Deli Rounds


Chicken Salsa Soup


Chocolate-Chip Peanut Butter Muffins


Cucumber Salad
Curried

Carrot Soup


Fresh Fruit Smoothies


Frozen Yogurt Pops


Fruitsie


Healthy Chocolate Brownies


Heidi's Salsa


Homemade Peanut Butter


Kim's Grilled Summer Salad


Marinated Veggies


Miss Piggy’s Better Blankets

My Mac Muffin


Popeye's Smoothie


Quick Lemon and Garlic Quinoa Salad


Roasted Red Pepper and Garlic Hummus


Spicy Green Chile Hummus Dip


Summer Fruit Salad


Toned Up Truffles


Vanilla Poached Pears


Salads

All-American Macaroni Salad


Greener Green Bean Salad

Sinai Eggplant Salad

Spring Forward Salad

Santa's Cauliflower Salad

Kale & Hearty Start

Green Bean Amandine Salad

S&T Salad

Radishes & Greens with Avocado Dressing

Roasted Grapes & Feta Salad

Puerto Rican Cabbage Salad

Mediterranean Bulgur Salad

Fiery Kale Salad

Israeli Quinoa Salad

Greco-Roman Side Salad

Crunch-Time Salad

Grapefruit and Spinach Salad

Grapefruit/Fennel Salad
with Pink Grapefruit Vinaigrette


Bean, Corn and Pomegranate salad

Sweet Kale Salad

Summer Pea, Watermelon and
Farro Salad


Summer Tomato Salad

Heirloom Tomatoes with Tomato Granita

Citrus Cucumber Salad

Sweet Green Salad

Savory Roasted Vegetables

Cabbage Slaw

Checkerboard Bean Salad

Cucumber Salad


Cranberry and Wild Rice Salad


Strawberry, Cucumber & Mint Salad


Drinks


A Beautiful Lassi

Watermelon-Mint Cool-down

Entrees


Modern Vegetarian Chili


Cool Weather Chicken with Apples

Turkey Chili

Honey of a Chicken Dinner

Spicy Black Bean Chili

Ecuadorean Ceviche

Seared Tuna Steaks

Summertime Eggplant Parmesan

Scrumptious Fish

Savory Bread Pudding

Creamy Chicken and Broccoli Hot Dish

Restaurant Style Stuffed Chicken Breast

Vegetable Tagine

Chicken Athena

Spaghetti Squash Fritters with Spicy Sauce

Winter White Chili

Simple, Quick Black Bean Burger

Shrimp Tacos and Green Apple Salsa

Roasted Citrus & Herb Salmon

Ooh-la-la Lamb Chops

Tuscan Pork Kebabs


Greek-inspired Grouper

Tuna Mac Casserole

Pesto Halibut Kebabs

Cod ala Parmesano

He-Man Quiche

Crunchy Chicken Tenders

Pork Chops with Lemon-Caper Sauce

Rosemary Oven-fried Chicken

Microwave Asian Fish

Thai-spiced Grilled Tuna Steaks

Clay Pot Roasted Chicken

Peppery No-Cook Spaghetti Sauce

One-Dish Tuscan Chicken

Smoky Pan-grilled Pork Chops

Chicken and Dumplings Rapido

Moroccan Beef and Butternut Stew

Fish Filets with Cilantro Butter

Artichoke Dippity Do


Fast and Furious Tilapia

Fast and Fabulous Mac and Cheese

Spring Sandwich

Springtime Pasta Perfect

Chicken and Vegetables

Tuna Cakes with Cucumber Yogurt Sauce

Chili

Baked Chicken Nuggets

Spanish Baked Fish

Beef & Bean Chile Verde

BBQ Chicken Sandwich

Mardi Gras Creole Chicken ‘n Veggies

Broccoli & Goat Cheese Souffle

Baked Mac & Cheese

Summertime Green Beans

Spicy Chipotle Chicken Cheesesteak Sammy

Salad Pizza

Summer Breakfast Muffins

Crispy Oven-Fried Chicken

Chicken Quesadillas with Roasted Corn Salsa

Athena Burger

Huevos Rancheros

Spicy Chicken Thighs

Tailgate Torta

Fall Mushroom Chicken

Almond Stuffed Chicken

Turkey and Cheese Panini

Feta-stuffed Pork Chops

Curried Carrot Soup

Apple Turkey Picadillo


Arroz con Pollo


Asian Chicken Salad


Asian Tacos


Baked Macaroni and Cheese


BBQ Glazed Salmon with Ginger Cous Cous


Best Baked Chicken Wings


Brocks Crockpot Jambalaya


Chicken and Veggie Packets on the Grill


Chicken and Zucchini


Chicken Broccoli Pasta


Chicken Caesar Burger


Chicken Mole Chili


Chicken Salsa Soup


Chickpea Salad with Lemon, Parmesan and Fresh Herbs


Cucumber Salad


Curried Carrot Soup


Ensalada de Nopales


Fish & Vegetable Tagine


Garlic Ginger Glazed Mahi Mahi


Grilled Chicken & Pineapple Salsa


Greek Frittata

Halibut Delight


Healthy Tuna Burger


Hearty Healthy Pasta Fazool Soup


Honey Lime Chicken Tacos


Honey Mustard Baby Bok with Vegetables and Rice


Low Carb, High Protein Quiche


Mini Eggplant Pizzas


Mom's Spaghetti


Oatmeal Burger


Pasta & Chicken & Veggies


Pesto & Zucchini Tarte Fine


Pork Cutlets with Couscous and Sauteed Peppers and Asparagus


Quick Lemon and Garlic Quinoa Salad


Roasted Vegetable & Sizzling Brown Rice Soup


Rosemary Pork Tenderloin


Seared Tuna with Scallion-Ginger Relish


Shepherd's Pie
Shredded Chicken Tacos

Stuffed Bell Peppers


Summer Fruit Salad


Summer Pasta Salad


Summer Squash Soufflé


Taco Rice


Taco Ring

Tandoori-Style Tilapia & Red Quinoa


Turkey Meatloaf


Tuscan White Beans


Vegetarian Lasagna Rolls


Warm French Lentils


Whole Wheat Spinach Stuffed Lasagna Rolls

Indoor Grilled Porkchops