Recipes






Breakfast


Berry Patch and Cream

Peach-Oat Muffins

Anna's Tuna Salad on Toast

Baked English Muffin


Banana Breakfast Shake

Banana Chocolate Chip Power Muffins

Banana Pancakes

Bluberry Buttermilk Pancakes

Chocolate-Chip Peanut Butter Muffins

Fresh Fruit Smoothies

Homemade Peanut Butter

My Mac Muffin

Polish Rainbow

Popeye's Smoothie

Summer Berry Parfait with Yogurt and Granola

Summer Fruit Salad

Summer Squash Soufflé

Appetizers

Stuffed Tomatoes

Polenta-Sausage Bites

Baked Mozzarella Bites

Avocado-Tomatillo Dip
with Cumin Pita Chips


Kicked-up Green Beans

Sweet Potato Fries

Phyllo Spinach Tarts


Hot and Smoky Chipotle-Garlic Dip


Cheese-Stuffed Potatoes


Fiesta Party Bean Dip w/Baked Chips


Corny Roasted Salsa


Holiday Stuffed Peppers


Raita (Indian Yogurt/


Cucumber Condiment)


Smackin’ Snackin’ Seeds


Glazed Mini Carrots


Maple-Chili Popcorn


Soups

Bean Soup


Mexican Chicken/Hominy Soup


Winter Warm-up Soup

Potato Soup

Quick Mexican-Style Soup

Thirty-Minute Minestrone

Five-minute Soup

Vegetable Beef Soup

Chicken Noodle Soup

Pumpkin Soup

Spicy Chicken-Chipotle Soup

Side Dish


Quinoa ‘n Greens

Dilly of a Potato Salad

Winter Tomatoes

Cheesy Baked Potato Soup

Savory Roasted Vegetables

"Refried" Black Beans

Anna's Tuna Salad on Toast


Apple Pear Salad


Avocado Spinach Salad


Baked Banana Lumpia


Baked Macaroni and Cheese


Best Baked Chicken Wings


Better for You Alfredo

Broiled Tomatoes with Cheese


Chickpea Salad with Lemon, Parmesan and Fresh Herbs


Cucumber Salad
Curried Carrot Soup

Ensalada de Nopales


Fennel, Beans & Greens Soup


Fiesta Black Beans


Guilt-Free Coleslaw

Kim's Grilled Summer Salad

Lebanese Tabouleh with Spinach and Cucumber

Marinated Veggies


Oatmeal Burger


Quick Lemon and Garlic Quinoa Salad


Spinach and Mushroom Salad  

Spinach and Red Onion Salad


Spring Strawberry Spinach Salad


Summer Pasta Salad


Buona Broccoli


Check out all of these great recipes from the FitFamily archives.
Just click on any recipe for a complete description, all the
ingredients you’ll need and step-by-step instructions for
making these delicious and healthy dishes.





Lunch


Thai Style Beef & Cabbage

Cheesy Baked Potato Soup

Fully Loaded Potato Skins

Pumpkin Dunk-in

Fast Black Bean Burger

Tofu Steaks with Mushrooms

Seared Scallops with Cauliflower Mashers

Anna's Tuna Salad on Toast

Apple Pear Salad


Apple Turkey Picadillo


Asian Shrimp Veggie Summer Rolls


Asian Tacos
Avocado Spinach Salad

Baked English Muffin


Baked Macaroni and Cheese


Black Bean Burgers


Chicken Caesar Burger


Chicken Mole Chili


Chicken Salad on Deli Rounds


Chicken Salsa Soup


Chickpea Salad with Lemon,
Parmesan and Fresh Herbs

Cucumber Salad


Curried Carrot Soup


Curry Chicken Salad


Fiesta Black Beans


Fresh Fruit Smoothie


Hearty Healthy Pasta Fazool Soup


Homemade Peanut Butter


Honey Lime Chicken Tacos


Lebanese Tabouleh with Spinach and Cucumber


Low Carb, High Protein Quiche


Mini Eggplant Pizzas


My Mac Muffin


Oatmeal Burger


Pasta & Chicken & Veggies


Pork Cutlets with Couscous and Sauteed Peppers and Asparagus


Quick Lemon and Garlic Quinoa Salad


Red, White & Greens Salad


Rosemary Chickpea Soup


Sausage and Potatoes


Spring Strawberry Spinach Salad


Summer Fruit Salad


Summer Squash Soufflé


Taco Rice


Tomato Soup


Whole Wheat Spinach Stuffed Lasagna Rolls


Desserts

Treat Tart

Greek Yogurt with
Warm Berry Sauce


Strawberry Granita

Johnny’s Chocolate-Granola Wedges


Quick ‘n Easy Tropical Sherbet

Guilt-free Chocolate Mousse

Peanut Butter Caramel Corn

Back to School Brownies

Pure Pudding Pleasure

Chocolate Rice Pudding

Good Old American Blackberry Cobbler

Devil's Food Banana Walnut Cupcakes

Wholly Great Crispy Bars

Chocolate Chip Cookies

Summer Fruit Salad

3 Berry Pie


Baked Banana Lumpia


Banana Breakfast Shake


Banana Chocolate Chip Power Muffins


Chocolate-Chip Peanut Butter Muffins


Fresh Fruit Smoothies


Healthy Chocolate Brownies


Popeye's Smoothie


Strawberry Yogurt Slush


Summer Fruit Salad


Vanilla Poached Pears




Entrees


He-Man Quiche

Crunchy Chicken Tenders

Pork Chops with Lemon-Caper Sauce

Rosemary Oven-fried Chicken

Microwave Asian Fish

Thai-spiced Grilled Tuna Steaks

Clay Pot Roasted Chicken

Peppery No-Cook Spaghetti Sauce

One-Dish Tuscan Chicken

Smoky Pan-grilled Pork Chops

Chicken and Dumplings Rapido

Moroccan Beef and Butternut Stew

Fish Filets with Cilantro Butter

Artichoke Dippity Do


Fast and Furious Tilapia

Fast and Fabulous Mac and Cheese

Spring Sandwich

Springtime Pasta Perfect

Chicken and Vegetables

Tuna Cakes with Cucumber Yogurt Sauce

Chili

Baked Chicken Nuggets

Spanish Baked Fish

Beef & Bean Chile Verde

BBQ Chicken Sandwich

Mardi Gras Creole Chicken ‘n Veggies

Broccoli & Goat Cheese Souffle

Baked Mac & Cheese

Summertime Green Beans

Spicy Chipotle Chicken Cheesesteak Sammy

Salad Pizza

Summer Breakfast Muffins

Crispy Oven-Fried Chicken

Chicken Quesadillas with Roasted Corn Salsa

Athena Burger

Huevos Rancheros

Spicy Chicken Thighs

Tailgate Torta

Fall Mushroom Chicken

Almond Stuffed Chicken

Turkey and Cheese Panini

Feta-stuffed Pork Chops

Curried Carrot Soup

Apple Turkey Picadillo


Arroz con Pollo


Asian Chicken Salad


Asian Tacos


Baked Macaroni and Cheese


BBQ Glazed Salmon with Ginger Cous Cous


Best Baked Chicken Wings


Brocks Crockpot Jambalaya


Chicken and Veggie Packets on the Grill


Chicken and Zucchini


Chicken Broccoli Pasta


Chicken Caesar Burger


Chicken Mole Chili


Chicken Salsa Soup


Chickpea Salad with Lemon, Parmesan and Fresh Herbs


Cucumber Salad


Curried Carrot Soup


Ensalada de Nopales


Fish & Vegetable Tagine


Garlic Ginger Glazed Mahi Mahi


Grilled Chicken & Pineapple Salsa


Halibut Delight


Healthy Tuna Burger


Hearty Healthy Pasta Fazool Soup


Honey Lime Chicken Tacos


Honey Mustard Baby Bok with Vegetables and Rice


Low Carb, High Protein Quiche


Mini Eggplant Pizzas


Mom's Spaghetti


Oatmeal Burger


Pasta & Chicken & Veggies


Pesto & Zucchini Tarte Fine


Pork Cutlets with Couscous and Sauteed Peppers and Asparagus


Quick Lemon and Garlic Quinoa Salad


Roasted Vegetable & Sizzling Brown Rice Soup


Rosemary Pork Tenderloin


Seared Tuna with Scallion-Ginger Relish


Shepherd's Pie
Shredded Chicken Tacos

Stuffed Bell Peppers


Summer Fruit Salad


Summer Pasta Salad


Summer Squash Soufflé


Taco Rice


Taco Ring

Tandoori-Style Tilapia & Red Quinoa


Turkey Meatloaf


Tuscan White Beans


Vegetarian Lasagna Rolls


Warm French Lentils


Whole Wheat Spinach Stuffed Lasagna Rolls

Indoor Grilled Porkchops