QUIZ – LABEL READING




Get fitness quiz

information from the
FitFamily archives!
If you missed any
of our previously posted
Fitness Quiz articles,
CLICK HERE
to view them.

1. If something is labeled as fat free, that means:





2. When a product is labeled as “healthy,” that means:





3. If a food product is labeled as high fiber, that means:





4. When a product is labeled as “natural” that means:





5. When a product is labeled as “reduced salt,” that means:





6. The information on a nutrition label is written according to:





7. Saturated fat and trans fat are:





8. The sugar listed on nutrition labels: