1. If something is labeled as fat free, that means:
C. It contains less than 1⁄2 gram of fat per serving

2. When a product is labeled as “healthy,” that means:
A. It has the minimum amount of daily nutrients required

3. If a food product is labeled as high fiber, that means:
C. It has 20% of the daily value amount of fiber

4. When a product is labeled as “natural” that means:
B. It does not contain any artificial ingredients

5. When a product is labeled as “reduced salt,” that means:
A. It has 25% less salt than the usual high-salt product

6. The information on a nutrition label is written according to:
D. Portion size

7. Saturated fat and trans fat are:
C. Linked to an increased risk of heart disease

8. The sugar listed on nutrition labels:
A. Includes simple carbohydrates from foods as well as added sugars