QUIZ FOR GYM-GOERS

1. According To the Centers for Disease Prevention and Control (CDC), how many visits to the school nurse are caused by injuries?
D.  80%

2. The CDC reports what percentage of school-associated injuries that require hospitalization are related to sports activities?
C.  34%

3. A way to prevent gym or sports related injuries among school-aged children is:
D.  All of the above

4. A home-remedy for sprains and strains is known as RICE. R-I-C-E stands for:
C. Rest – Ice – Compression – Elevation

5. A dangerous gym injury for children is one which injures the growth plates. Growth plates in children are the long bones and include:
D. All of the above

6. A child hitting his or her head can cause a concussion. Teachers or other adults should watch for these concussion symptoms:
D.  All of the above

7. Which of the following is NOT a gym safety tip:
C.  Don’t go and you won’t get hurt

8. Know when to stop exercising. You should stop if you:
G.  Any of the above

9. Which is the best deal if an average monthly cost for a single fitness membership is:
D. $0 at your Air Force Fitness Center

10. The most common foot and ankle injury to new gym goers are stress fractures. These can be prevented by:
D. All of the above