Mexican-Style Soup


Ingredients

14-ounce can fat-free, low-sodium chicken broth

1 large tomato, seeded and diced

4-ounce can chopped mild green chiles

1/4 cup snipped fresh cilantro

1 to 2 tablespoons fresh lime juice

1/2 tablespoon olive oil (extra-virgin preferred)

3/4 teaspoon ground cumin


PREPARATION

1.  In a medium saucepan, bring the broth to
     a boil over high heat.

2.  Stir in the tomato and green chiles.

3.  Return to a boil.

4.  Remove from the heat.

5.  Stir in the remaining ingredients.
     Let stand, covered, for 5 minutes to
     allow the flavors to blend.

Yields 4 Servings, about 3/4 cup each


PER SERVING:

Calories 35
Total fat 2 grams
Saturated fat 0 grams
Cholesterol 0 milligrams
Sodium 0 milligrams
Carbohydrates 3 grams
Fiber 2 grams
Sugar 1 gram
Protein 1 gram





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