QUIZ FOR GYM-GOERS




Get fitness quiz

information from the
FitFamily archives!
If you missed any
of our previously posted
Fitness Quiz articles,
CLICK HERE
to view them.

1. According To the Centers for Disease Prevention and Control (CDC), how many visits to the school nurse are caused by injuries?





2. The CDC reports what percentage of school-associated injuries that require hospitalization are related to sports activities?





3. A way to prevent gym or sports related injuries among school-aged children is:





4. A home-remedy for sprains and strains is known as RICE. R-I-C-E stands for:





5. A dangerous gym injury for children is one which injures the growth plates. Growth plates in children are the long bones and include:





6. A child hitting his or her head can cause a concussion. Teachers or other adults should watch for these concussion symptoms:





7. Which of the following is NOT a gym safety tip:





8. Know when to stop exercising. You should stop if you: :







9. Which is the best deal if an average monthly cost for a single fitness membership is:





10. The most common foot and ankle injury to new gym goers are stress fractures. These can be prevented by: :