If you have fresh berries, use them, of course! But frozen berries are just as good and available all year long. Consider serving this for breakfast or brunch too; Greek yogurt provides the protein every good breakfast needs.
Ingredients • 2/3 cup frozen blueberries • 2/3 cup frozen blackberries • ½ cup water • ¼ cup sugar (or Splenda) • 2 tablespoons fresh lemon juice • 1 tablespoon butter (optional) • 2 cups plain 2% reduced-fat Greek yogurt
PREPARATION Prep time: 20 minutes 1. Combine the first 5 ingredients in a small saucepan. Bring mixture to a boil. (Omit Splenda if substituting for sugar) 2. Reduce heat to medium-low; boil gently 10 minutes or until sauce thickens. 3. Remove from heat and stir in butter (optional) and Splenda if using. 4. Spoon ½ cup yogurt into each of 4 bowls; top each serving with about ¼ cup sauce. 5. Serve with lime wedges.