Ingredients 1 cup regular oats ¾ cup (3 ounces) grated fresh Parmesan cheese 1 teaspoon chopped fresh thyme ½ teaspoon salt ¼ teaspoon freshly ground black pepper 1 pound chicken breast tenders Cooking spray
PREPARATION 1. Preheat oven to 450°. 2. Coat a baking sheet with cooking spray. 3. Place oats in a food processor, and process for 20 seconds or until coarsely ground. Add cheese, thyme, salt, and pepper. Pulse to combine, and place mixture in a shallow bowl. 4. Place each chicken breast tender between 2 sheets of heavy-duty plastic wrap. Pound to ¼-inch thickness using a meat mallet or small heavy skillet. 5. Coat both sides of tenders with cooking spray; dredge tenders in oat mixture. Place tenders on pre-sprayed baking sheet and bake at 450° for 15 minutes or until browned.