DEVIL’S FOOD, BANANA,
WALNUT CUPCAKES

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Ingredients

1   cup, or container, nonfat plain Greek yogurt
     or generic plain/fruit nonfat yogurt
½  cup almond milk
     or 1%/nonfat/rice/soy/goat’s milk
1   package devil’s food cake mix
1   medium mashed banana, or seasonal fruit
1   cup chopped walnuts
     or other types of nuts e.g. almonds,
     macadamias
3   large eggs, or 6 egg whites
½  cup Fiber One Original cereal
     or 2 Tbsp flaxseed/generic/other high
     fiber cereal
½  tsp pumpkin spice, or cinnamon

PREPARATION:
1.   Pre-heat oven 350 degrees F.  In a bowl,
      beat eggs.  Add milk, yogurt, banana, and
      mix well.  Add remaining ingredients:
      walnuts, cereal, cake mix, and pumpkin
      spice; mix well.
2.   Bake according to package directions.






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