Greek Watermelon Salad

Sweet and savory save the day again, as watermelon and mint share the spotlight with kalamata olives and feta cheese. This low-cal side dish goes as beautifully with grilled fish as it does with grilled cheese. It’s the flavor of everything wonderful about summer.


NUTRITIONAL INFORMATION:
PER SERVING

Calories: 46
Fat: 2.4g
Saturated fat: 0.9g
Monounsaturated fat: 1.3g
Polyunsaturated fat: 0.2g
Protein: 1.2g
Carbohydrate: 5.5g
Fiber: 0.5g
Cholesterol: 4mg
Iron: 0.3mg
Sodium: 136mg
Calcium: 34mg

CLICK TO DOWNLOAD
AND PRINT THIS RECIPE





Ingredients:

½ cup chopped red onion
3 tablespoons fresh lime juice (about 2 limes)
4 cups cubed seeded watermelon
¼ cup pitted kalamata olives
¼ cup finely chopped fresh parsley
¼ cup finely chopped fresh mint
½ cup (2 ounces) feta cheese, crumbled

PREPARATION:
1. Combine onion and lime juice in a medium bowl; let stand 10 minutes.
2. Add watermelon, olives, parsley, and mint. Cover and chill 1 hour.
3. Sprinkle with cheese before serving.





Serves 12: (½ cup salad with 1½ teaspoons of cheese each)







If it meets our criteria,
we’ll publish it on
the FitFamily site!
CLICK HERE TO SUBMIT



Get recipes from the
FitFamily archives!
If you missed any
of our previously
posted recipes,
CLICK HERE
to view them.
Bon appetite!