Orienteering GORP


Bring this snack along with you on your orienteering trek and finish strong! 


NUTRITIONAL INFORMATION:
PER SERVING

Calories: 102
Total fat: 6g
Saturated fat: 1g
Monounsaturated fat: 3g
 Protein: 3g
 Carbohydrate: 11g
 Added sugars: 1g
 Fiber: 2g
 Cholesterol: 0mg
 Sodium: 29mg
 Potassium: 69mg

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Ingredients

1 oz. whole skin-on shelled almonds
½ oz. unsalted dry-roasted peanuts
½ oz. dried cranberries
2 tablespoons chopped pitted dates
2 tablespoons chocolate chips




PREPARATION

Combine all ingredients and divide equally into four plastic bags or reusable containers.



Servings: 4








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Bon appetite!