Zesty Tomato Soup

Turn up the flavor volume on traditional, bland tomato soup with the simple – and simply delicious – new classic.


NUTRITIONAL INFORMATION:
PER SERVING

Calories: 94
Total fat: 0g
Saturated fat: 0g
Protein: 5g
Carbohydrate: 16g
Fiber: 2g
Cholesterol: 0mg
Sodium: 234mg
Potassium: 234mg

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Ingredients:

1 14½-ounce can no-salt added diced tomatoes
1 cup jarred roasted red peppers, drained (or substitute fresh roasted red peppers)
1 cup fat-free evaporated milk
1 teaspoon garlic powder
¼ teaspoon ground black pepper
2 tablespoons fresh basil, rinsed and chopped (or 2 teaspoons dried)

PREPARATION:
1. Combine tomatoes and red peppers in a blender or food processor. Purée until smooth.

2. Put tomato mixture in a medium saucepan, and bring to a boil over medium heat.

3. Add evaporated milk, garlic powder, and pepper. Return to a boil, and gently simmer for 5 minutes.

4. Add basil and serve.


Serves 4 (1 cup each)








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